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Bella events are for dues current members of the Bend Bella Cyclists.  Non-members are welcome on their first ride without a membership but must sign a waiver and give it to the ride leader before the ride.

Please note that this privilege may only be used once — you must become a member before attending your second Bella ride.

To become a member, please join here.

Our Ride Coordinator, Amy Brannan, can help you map out rides and/or suggest routes of your preferred length and level of difficulty. You can contact her at acbrannan1@gmail.com

HERE are some suggestions for rides.

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Bella’s Balance and Mobility

March 25 @ 12:00 pm - 1:30 pm

This class is for anyone interested in improving their balance and reducing their risk of falls.

This program adopts a multidimensional approach to balance. Core components of the program include:

– Center of Gravity Control Training
– Multi-sensory Training
– Postural Strategy Training
– Gait Pattern Enhancement & Variation Training
– Strength & Flexibility Training

Balance and gait assessments are provided in the cost of the program and will be performed on the first day of class.

First class: Monday March 25th (8 sessions)
Time: 12 pm-1:30 pm
Location: Bend
Cost: $120.00 ($15/class)
Scholarships available

* On average 3 people fall a day and die over the age of 65 years old. In the U.S, 10,000 people are turning 65 years old every day!

Details

Date:
March 25
Time:
12:00 pm - 1:30 pm
Website:
https://www.meetup.com/Bend-Bella-Cyclists-Meetup/events/259433782/

Organizer

Bend Bella Cyclists Meetup
Website:
https://www.meetup.com/Bend-Bella-Cyclists-Meetup/

Venue

Bend
Bend, OR US + Google Map